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WELCOME!
Let's begin the journey of mental, emotional, and personal wellness together.
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The Living Well Agency offers psychotherapy/counseling, coaching, consulting, & training. Contact us for your free 15-minute consultation!
Areas of Expertise
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Psychotherapy (Individuals, Couples, & Families)
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Life Coaching
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Business Management Consultant
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EFT Trained
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EMDR Trained
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Psycho-Educational Trainer
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QPR Trainer for Suicide Prevention
There are various therapeutic models in which I am trained and certified. The models that I use include PREPARE/ENRICH for premarital couples, EFT (Emotionally Focused Therapy), and SFBT (Solutions-Focused Brief Therapy). I also utilize CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization Reprocessing) for trauma.
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I work with the client to create a treatment plan comprised of set goals and objectives which will help to measure progress and to be sure that we are going in the right direction.
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Services
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